Branded Food · Wal-Mart Stores, Inc.

Organic Cranberry Walnut & Almond Salad

According to USDA FoodData Central (FDC ID 597102, data refreshed September 2026), nutrition facts per 128g serving, sourced verbatim.

230
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
25.0g
Carbsmoderate · 9% DV
12.0g
Fatgood source · 15% DV
230 calories per 128g serving

Organic Cranberry Walnut & Almond Salad contains 230 calories per 128g serving according to USDA FoodData Central. It has 6.0g of protein, 12.0g of fat, and 25.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 35% of USDA whole foods

The verdict

Organic Cranberry Walnut & Almond Salad carries 4.7g of protein per 100g, more than 35% of USDA whole foods.

4.7g
protein per 100g
Top 65%
protein vs USDA whole foods
180
calories per 100g
13.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Organic Cranberry Walnut & Almond Salad by Wal-Mart Stores, Inc. contains 230 calories per 128g serving (180 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 12.0g of fat, and 25.0g of carbohydrates per 128g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Organic Cranberry Walnut & Almond Salad is catalogued there as FDC ID 597102, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Organic Cranberry Walnut & Almond Salad balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 128g Amount per serving Calories 230 % Daily Value* Total Fat 12g 15% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 291mg 13% Total Carbohydrate 25g 9% Dietary Fiber 0g 0% Total Sugars 17g Includes 16g Added Sugars 32% Protein 6g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 1mg 6% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 128g serving · 180 kcal per 100g basis

Macro Breakdown

230
Calories per 128g serving
180 kcal per 100g (USDA basis)
0%100%12of 2,000 kcal
230 kcal = 12% of FDA 2,000 kcal Daily Value
P: 6.0gF: 12.0gC: 25.0g
6.0g
Protein
12% DV
12.0g
Total Fat
15% DV
25.0g
Carbs
9% DV
17.0g
Sugar
no FDA DV
291mg
Sodium
13% DV

Values shown per 128g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Organic Cranberry Walnut & Almond Salad ranks on protein

Its 4.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Organic Cranberry Walnut & Almond Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.5 G
7%
Energy 180 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.7 G
9%
Total Sugars 13.3 G
Total lipid (fat) 9.4 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 12.5 G
25%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG
6%
Iron, Fe 1 MG
5%
Potassium, K 55 MG
1%
Sodium, Na 227 MG
10%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 8 MG
3%
Fatty acids, total saturated 1.6 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • Organic Cranberry Walnut & Almond Salad delivers 6.0g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 230 calories per 100g.

Nearby Foods

Other Wal-Mart Stores, Inc. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Organic Cranberry Walnut & Almond Salad side-by-side with SOUTHWEST STYLE SALAD WITH CHICKEN and MEXICAN STYLE STREET CORN

Frequently Asked Questions

How many calories are in Organic Cranberry Walnut & Almond Salad?
Organic Cranberry Walnut & Almond Salad contains 230 calories per 128g serving (180 cal per 100g basis, USDA storage). It has 6.0g of protein, 12.0g of fat, and 25.0g of carbohydrates.
What are the macros in Organic Cranberry Walnut & Almond Salad?
Per 128g serving, Organic Cranberry Walnut & Almond Salad has 6.0g protein (10% of calories), 12.0g fat, and 25.0g carbs. Sugar: 17.0g.
How much sodium is in Organic Cranberry Walnut & Almond Salad?
Organic Cranberry Walnut & Almond Salad contains 291mg of sodium per 128g serving, which is 13% of the recommended daily limit (2,300mg).
Is Organic Cranberry Walnut & Almond Salad keto-friendly?
Organic Cranberry Walnut & Almond Salad has 25.0g of carbs per 128g serving (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Organic Cranberry Walnut & Almond Salad good for a diet?
Organic Cranberry Walnut & Almond Salad has 230 calories per 128g serving. Fat content: 12.0g.
How does Organic Cranberry Walnut & Almond Salad compare to other foods?
Organic Cranberry Walnut & Almond Salad provides 230 calories and 6.0g protein per 128g serving. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 597102) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 128g serving for this product, the headline values (calories, macros) are multiplied by 128/100 = 1.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.