Branded Food · LIVIVA

Liviva Organic Edamame Pasta, Spaghetti

According to USDA FoodData Central (FDC ID 2607987, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

368
Caloriesmoderate density
38.6g
Proteinhigh · 77% DV
38.6g
Carbsgood source · 14% DV
6.1g
Fatmoderate · 8% DV
368 calories per 100g

Liviva Organic Edamame Pasta, Spaghetti contains 368 calories per 100g according to USDA FoodData Central. It has 38.6g of protein, 6.1g of fat, and 38.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Liviva Organic Edamame Pasta, Spaghetti is a protein standout, richer in protein than 99% of USDA whole foods.

38.6g
protein per 100g
Top 1%
protein vs USDA whole foods
368
calories per 100g
29.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Liviva Organic Edamame Pasta, Spaghetti by LIVIVA contains 368 calories per 100g, according to the USDA FoodData Central database. It provides 38.6g of protein, 6.1g of fat, and 38.6g of carbohydrates per 100g. Dietary fiber: 29.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Liviva Organic Edamame Pasta, Spaghetti is catalogued there as FDC ID 2607987, a branded food entry from LIVIVA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Liviva Organic Edamame Pasta, Spaghetti reads as high protein, good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Liviva Organic Edamame Pasta, Spaghetti is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 106% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (61% DV), and Potassium, K (35% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat
  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 368 % Daily Value* Total Fat 6g 8% Saturated Fat 0.9g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 39g 14% Dietary Fiber 30g 106% Total Sugars 11g Includes 0g Added Sugars 0% Protein 39g Vitamin D 0mcg 0% Calcium 211mg 16% Iron 11mg 61% Potassium 1667mg 35% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

368
Calories per 100g

368 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
368 kcal = 18% of FDA 2,000 kcal Daily Value
P: 38.6gF: 6.1gC: 38.6g
38.6g
Protein
77% DV
6.1g
Total Fat
8% DV
38.6g
Carbs
14% DV
29.8g
Fiber
106% DV
10.5g
Sugar
no FDA DV
18mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Liviva Organic Edamame Pasta, Spaghetti ranks on protein

Its 38.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Liviva Organic Edamame Pasta, Spaghetti vs every USDA reference food

USDA reference (whole) foods with a protein value

39 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). This entry sits in this band. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.6 G
14%
Energy 368 KCAL
Fiber, total dietary 29.8 G
106%
Protein 38.6 G
77%
Total Sugars 10.5 G
Total lipid (fat) 6.1 G
8%
Fiber, insoluble 25.0 G
Fiber, soluble 5.0 G

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG
16%
Iron, Fe 11 MG
61%
Potassium, K 1667 MG
35%
Sodium, Na 18 MG
1%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.88 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Liviva Organic Edamame Pasta, Spaghetti delivers 38.6g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 368 calories per 100g.
  • Its standout micronutrient is iron, fe, at 61% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Liviva Organic Edamame Pasta, Spaghetti? ▼
Liviva Organic Edamame Pasta, Spaghetti contains 368 calories per 100g. It has 38.6g of protein, 6.1g of fat, and 38.6g of carbohydrates.
What are the macros in Liviva Organic Edamame Pasta, Spaghetti? ▼
Per 100g, Liviva Organic Edamame Pasta, Spaghetti has 38.6g protein (42% of calories), 6.1g fat, and 38.6g carbs. Fiber: 29.8g. Sugar: 10.5g.
How much sodium is in Liviva Organic Edamame Pasta, Spaghetti? ▼
Liviva Organic Edamame Pasta, Spaghetti contains 18mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Liviva Organic Edamame Pasta, Spaghetti high in fiber? ▼
Liviva Organic Edamame Pasta, Spaghetti contains 29.8g of dietary fiber per 100g, which is 106% of the daily recommended value (28g). This is considered a good source of fiber.
Is Liviva Organic Edamame Pasta, Spaghetti keto-friendly? ▼
Liviva Organic Edamame Pasta, Spaghetti has 38.6g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Liviva Organic Edamame Pasta, Spaghetti good for a diet? ▼
Liviva Organic Edamame Pasta, Spaghetti has 368 calories per 100g. With 38.6g of protein, it can help with satiety. Fat content: 6.1g. Contains 29.8g fiber which aids digestion.
What vitamins and minerals are in Liviva Organic Edamame Pasta, Spaghetti? ▼
Liviva Organic Edamame Pasta, Spaghetti is notably rich in Iron, Fe (61% DV), Potassium, K (35% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Liviva Organic Edamame Pasta, Spaghetti compare to other foods? ▼
Liviva Organic Edamame Pasta, Spaghetti provides 368 calories and 38.6g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2607987) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.