Better Than Gravy · Gravy Mix
Organic Gravy Mix For Chicken
One Tbsp (7g) serving of Organic Gravy Mix For Chicken by Better Than Gravy has 20 calories, 1g of sugars and 340mg of sodium, as submitted by Southeastern Mills Inc. to USDA (FoodData Central 2677685, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677685, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098308228424
- Category
- Gravy Mix
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other gravy mix
Per 100 g, it has more sugar than 77% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 0 g | 77% |
| Sodium | 4,857 mg | 2,778 mg | 65% |
| Protein | 14.3 g | 0 g | 84% |
| Calories | 286 | 294 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other chicken in this aisle
135 of the 784 gravy mix products are named chicken. Per 100 g their median is 96 calories, 596 mg of sodium and 0 g of protein; 85 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Gravy Mix FAREWAY | 3,667 mg | 333 |
| 30% Less Sodium Chicken Gravy Mix MCCORMICK | 3,500 mg | 417 |
| Chicken Gravy Concentrate MINOR'S | 2,600 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR*, CORN STARCH*, SALT, SWEET WHEY POWDER*, DRIED CHICKEN STOCK*, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT*, CANE SUGAR*, CHICKEN FLAVOR*, RICE CONCENTRATE*, ONION POWDER*, MALTODEXTRIN*, GARLIC POWDER*, SPICES*, TURMERIC*, NATURAL BUTTER FLAVOR*, NATURAL FLAVOR.
The statement lists 17 ingredients at the top level, beginning with Wheat Flour*, Corn Starch*, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2677685).
More Better Than Gravy gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Gravy Mix For Turkey | 286 | 14.29 g | 4,429 mg |
| Organic Brown Gravy Mix | 286 | 14.29 g | 4,286 mg |
| Brown Gravy Mix Flavored with Beef | 357 | 0 g | 5,571 mg |
| Gravy Mix Flavored with Turkey | 357 | 14.29 g | 4,857 mg |
| Premium Roasted Beef Gravy | 50 | 0 g | 383 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better Than Gravy Organic Gravy Mix For Chicken?
20 per 1 Tbsp (7g) serving, and 286 per 100 g.
How much sodium is in Better Than Gravy Organic Gravy Mix For Chicken?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southeastern Mills Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov