GetFoodFacts

Nature's Path Organic · Cereal

Organic Koala Crisp Cereal

A 3/4 cup (30g) serving of Organic Koala Crisp Cereal by Nature's Path Organic has 110 calories, 11g of sugars and 100mg of sodium, as submitted by NATURE'S PATH ORGANIC to USDA (FoodData Central 383096, record updated Aug 21, 2018).

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 25g9%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NATURE'S PATH ORGANIC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0058449860037
UPC
058449860037
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, it has more sugar than 86% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Koala Crisp Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g21.7 g86%
Sodium333 mg314 mg51%
Protein6.7 g8.8 g23%
Calories36738521%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,019 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sprouted Oat Honey O's Organic Honey-sweetened Whole-grain Cereal ONE DEGREE ORGANIC FOODS265 mg412
Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal KASHI264 mg377
Almond Sprouted Crunchy Cereal FOOD FOR LIFE263 mg351

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE FLOUR*, CANE SUGAR*, FAIR TRADE COCOA POWDER*, NATURAL CHOCOLATE FLAVOR, SEA SALT, MOLASSES*.

The statement lists 6 ingredients at the top level, beginning with Brown Rice Flour*, Cane Sugar*, Fair Trade Cocoa Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2018), not the label on the shelf today.

Source: the ingredient statement NATURE'S PATH ORGANIC submitted to USDA (FoodData Central 383096).

Questions about this product

How many calories are in Nature's Path Organic Organic Koala Crisp Cereal?

110 per 3/4 cup (30g) serving, and 367 per 100 g.

How much sodium is in Nature's Path Organic Organic Koala Crisp Cereal?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NATURE'S PATH ORGANIC submitted to USDA, last updated Aug 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov