Harney & Sons · Soda
Organic Lemonade
A 16 fluid ounces (473ml) serving of Organic Lemonade by Harney & Sons has 200 calories, 56g of sugars and 10mg of sodium, as submitted by Harney & Sons Tea Corp. to USDA (FoodData Central 2578386, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578386, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harney & Sons Tea Corp. submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 636046701009
- Category
- Soda
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 71% of the 6,764 soda products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.8 g | 10.6 g | 71% |
| Sodium | 2 mg | 10 mg | 19% |
| Protein | 0 g | 0 g | 0% |
| Calories | 42 | 42 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other lemonade in this aisle
1,077 of the 6,764 soda products are named lemonade. Per 100 g their median is 42 calories, 4 mg of sodium and 0 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sparkling Lemonade Beverage Hiball Inc. | 1 mg | 34 |
| Refreshers, Sparkling Green Coffee Energy Beverage, Strawberry Lemonade STARBUCKS | 1 mg | 25 |
| Wild Harvest, Not a Descriptive Item, Strawberry, Lemonade WILD HARVEST | 1 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lemonade", one per barcode.
What is in it
Ingredients (as submitted): TRIPLE FILTERED WATER, ORGANIC SUGAR CANE, ORGANIC LEMON JUICE FROM CONCENTRATE
The statement lists 3 ingredients at the top level, beginning with Triple Filtered Water, Organic Sugar Cane, Organic Lemon Juice From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Harney & Sons Tea Corp. submitted to USDA (FoodData Central 2578386).
More Harney & Sons soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harney & Sons, Organic Lemonade & Tea Juice Drink | 42 | 11.67 g | 2 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harney & Sons Organic Lemonade?
200 per 16 fluid ounces (473ml) serving, and 42 per 100 g.
How much sodium is in Harney & Sons Organic Lemonade?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harney & Sons Tea Corp. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov