GetFoodFacts

Parker's · Fruit and Vegetable Juice, Nectars and Fruit Drinks

Organic Lightly Sparkling

A 11 fl oz (330ml) serving of Organic Lightly Sparkling by Parker's has 130 calories, 32g of sugars and 30mg of sodium, as submitted by Parker'S Organic Juices Pty Ltd to USDA (FoodData Central 2084587, record updated Jun 15, 2018).

Values for the declared serving and per 100 g. FoodData Central 2084587, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size11 fl oz (330ml)
Amount per serving
Calories130
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 32g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Parker'S Organic Juices Pty Ltd submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

9338297000122
UPC
9338297000122
Category
Fruit and Vegetable Juice, Nectars and Fruit Drinks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit and vegetable juice, nectars and fruit drinks

Per 100 g, it has more sugar than 51% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g

Sugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 gSugar per 100 g across 8,245 fruit and vegetable juice, nectars and fruit drinks products0 g17 gmedian 10 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Lightly Sparkling against the 8,245 fruit and vegetable juice, nectars and fruit drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.7 g9.6 g51%
Sodium9 mg8 mg55%
Protein0 g0 g0%
Calories404635%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.

Other sparkling in this aisle

353 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named sparkling. Per 100 g their median is 38 calories, 4 mg of sodium and 0 g of protein; 265 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Purple Lune Sparkling Non-alcoholic Aperitif DE SOI7 mg27
Blackberry Sparkling Flavored Juice Beverage Blend From Concentrate IZZE7 mg36
Peach Flavored Sparkling Fruit Drink BUNDABERG6 mg45

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sparkling", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GRAPE OR APPLE, ORGANIC GUAVA (25%) AND CRANBERRY (5%) JUICES FROM CONCENTRATE.

The statement lists 2 ingredients at the top level, beginning with Organic Grape or Apple, Organic Guava (25%) and Cranberry (5%) Juices From Concentrate.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.

Source: the ingredient statement Parker'S Organic Juices Pty Ltd submitted to USDA (FoodData Central 2084587).

Questions about this product

How many calories are in Parker's Organic Lightly Sparkling?

130 per 11 fl oz (330ml) serving, and 40 per 100 g.

How much sodium is in Parker's Organic Lightly Sparkling?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Parker'S Organic Juices Pty Ltd submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov