International Harvest · Wholesome Snacks
Organic Mango Strips
A 40g serving of Organic Mango Strips by International Harvest has 130 calories, 27g of sugars and 65mg of sodium, as submitted by International Harvest to USDA (FoodData Central 2634207, record updated Aug 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2634207, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that International Harvest submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739446403143
- Category
- Wholesome Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 81% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 67.5 g | 42.9 g | 81% |
| Sodium | 162 mg | 5 mg | 88% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 325 | 300 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other mango in this aisle
482 of the 5,491 wholesome snacks products are named mango. Per 100 g their median is 333 calories, 25 mg of sodium and 0 g of protein; 381 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simply Mango SNACK- WORTHY | 128 mg | 333 |
| Mango Slices BALDUCCI'S | 128 mg | 349 |
| Pf Snacks Mango Slices, 16 Oz PF SNACKS | 128 mg | 349 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MANGO
The statement lists 1 ingredient at the top level, beginning with Organic Mango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2023), not the label on the shelf today.
Source: the ingredient statement International Harvest submitted to USDA (FoodData Central 2634207).
More International Harvest wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hunza White-golden Mulberries, Sun Dried | 321 | 46.43 g | 71 mg |
| Go Golden Berry! | 320 | 26.67 g | 40 mg |
| Dried Cranberries Apple Juice Sweetened | 307 | 64.29 g | 4 mg |
| Hunza Golden Raisins | 306 | 61.11 g | 11 mg |
| Dried Mango Slices | 300 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in International Harvest Organic Mango Strips?
130 per 40g serving, and 325 per 100 g.
How much sodium is in International Harvest Organic Mango Strips?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record International Harvest submitted to USDA, last updated Aug 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov