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Gatorade · Water

Organic Mango Thirst Quencher Powder

One 2/3 tbsp, approx. 1/3 scoop (23g) serving of Organic Mango Thirst Quencher Powder by Gatorade has 90 calories, 21g of sugars and 160mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2588914, record updated May 30, 2023).

Values for the declared serving and per 100 g. FoodData Central 2588914, available Jun 29, 2023; USDA record.

Nutrition Facts

Serving size1 2/3 tbsp, approx. 1/3 scoop (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 160mg7%
Total Carbohydrate 22g8%
Dietary Fiber not declared
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052000042887
UPC
052000042887
Category
Water
Records
1 under this UPC

How it compares with other water

Per 100 g, it has more sugar than nearly all of the 4,447 water products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among water: sugar per 100 g

Sugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 gSugar per 100 g across 4,447 water products0 g91 gmedian 0 gThis product: 91 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Mango Thirst Quencher Powder against the 4,447 water products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars91.3 g0 g100%
Sodium696 mg0 mg99%
Protein0 g0 g0%
Calories3910100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SUGAR, CITRIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC MANGO POWDER (ORGANIC MANGO JUICE CONCENTRATE, ORGANIC RICE SYRUP SOLIDS, ORGANIC MANGO PUREE), SEA SALT, SODIUM CITRATE, POTASSIUM CHLORIDE

The statement lists 7 ingredients at the top level, beginning with Organic Sugar, Citric Acid, Organic Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2588914).

More Gatorade water

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder3330 g1,533 mg
Fruit Punch Zero Sugar Protein Thirst Quencher Powder3330 g1,200 mg
Kiwi Strawberry Flavored Electrolyte Water Beverage00 g46 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gatorade Organic Mango Thirst Quencher Powder?

90 per 1 2/3 tbsp, approx. 1/3 scoop (23g) serving, and 391 per 100 g.

How much sodium is in Gatorade Organic Mango Thirst Quencher Powder?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov