Sjaaks · Chocolate
Organic Melk Nuts & Chews Assortment Chocolate
A 3 pieces (45g) serving of Organic Melk Nuts & Chews Assortment Chocolate by Sjaaks has 240 calories, 21g of sugars and 0mg of sodium, as submitted by Sjaak's Organic Chocolates to USDA (FoodData Central 2096042, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2096042, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sjaak's Organic Chocolates submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787420484091
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 47% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 47.5 g | 47% |
| Sodium | 2 mg | 77 mg | 15% |
| Protein | 4.4 g | 5.9 g | 26% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,209 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS (VEGAN) : EACH PIECE CONTAINS ONE OR MORE OF THE FOLLOWING ORGANIC MELK CHOCOLATE (ORGANIC RICE MILK POWDER, ORGANIC COCOA BUTTER, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC ALMOND MILK, ORGANIC VANILLA), ORGANIC RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC PEANUTS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC COCONUT, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC LEMON OIL, ORGANIC PECANS, ORGANIC DRIED CHERRY, ORGANIC HAZELNUT, ORGANIC RICE FLOUR, SEA SALT, ORGANIC CHIPOTLE CHILLI PEPPERS, ORGANIC TAPIOCA FLOUR.
The statement lists 18 ingredients at the top level, beginning with Ingredients (vegan) : Each Piece Contains One or More of the Following Organic Melk Chocolate (organic Rice Milk Powder, Organic Cocoa Butter, Organic Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Sjaak's Organic Chocolates submitted to USDA (FoodData Central 2096042).
More Sjaaks chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nuts & Chews Organic Dark Chocolate Truffles | 535 | 41.86 g | 791 mg |
| Peanut Butter Melk Chocolate Tree | 549 | 33.33 g | n/a |
| Almond Butter Stocking Organic Chocolates | 563 | 43.66 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sjaaks Organic Melk Nuts & Chews Assortment Chocolate?
240 per 3 pieces (45g) serving, and 533 per 100 g.
How much sodium is in Sjaaks Organic Melk Nuts & Chews Assortment Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sjaak's Organic Chocolates submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov