Foodstirs · Cake, Cookie and Cupcake Mixes
Organic Minute Mug Molten Chocolate Chip Cake Mix
One pouch (75g) serving of Organic Minute Mug Molten Chocolate Chip Cake Mix by Foodstirs has 310 calories, 38g of sugars and 150mg of sodium, as submitted by Foodstirs to USDA (FoodData Central 2125814, record updated Jun 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 2125814, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Foodstirs submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816524020765
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 79% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 70% carbohydrate, 25% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50.7 g | 40 g | 79% |
| Sodium | 200 mg | 536 mg | 11% |
| Protein | 5.3 g | 5.3 g | 51% |
| Calories | 413 | 379 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 71 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Bean Cheesecake Kit BRAND CASTLE | 157 mg | 400 |
| Raspberry No-bake Cheesecake Kit CRAFTY COOKING KITS | 157 mg | 400 |
| Sugar Sprinkles, Vanilla & Strawbelly Cream Tanoshii Cakes, Sugar Sprinkles KRACIE | 154 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC BIODYNAMIC RAW CANE SUGAR, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC COFFEE POWDER, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Organic Identity Preserved Wheat Flour, Organic Biodynamic Raw Cane Sugar, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2018), not the label on the shelf today.
Source: the ingredient statement Foodstirs submitted to USDA (FoodData Central 2125814).
More Foodstirs cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Minute Mug Peppermint Mocha Brownie Cake Mix | 413 | 52 g | 213 mg |
| Organic Chocolate Chippy Cookie Mix | 412 | 47.06 g | 529 mg |
| Organic Chocolate Chippy Sea Salt Protein Bar Mix | 404 | 25 g | 558 mg |
| Organic Chocolate Almond Butter Protein Bar Mix | 404 | 25 g | 202 mg |
| Organic Very Berry Chocolate Chip Chewy Oat Bar Mix | 423 | 38.46 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foodstirs Organic Minute Mug Molten Chocolate Chip Cake Mix?
310 per 1 pouch (75g) serving, and 413 per 100 g.
How much sodium is in Foodstirs Organic Minute Mug Molten Chocolate Chip Cake Mix?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Foodstirs submitted to USDA, last updated Jun 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov