Earth's Best Organic · Frozen Bread and Dough
Organic Muffins, Apple Blueberry
One muffin (30g) serving of Organic Muffins, Apple Blueberry by Earth's Best Organic has 80 calories, 4g of sugars and 70mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1950334, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950334, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023923206939
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 83% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 3.3 g | 83% |
| Sodium | 233 mg | 480 mg | 9% |
| Protein | 6.7 g | 7.5 g | 36% |
| Calories | 267 | 316 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other muffins in this aisle
51 of the 1,077 frozen bread and dough products are named muffins. Per 100 g their median is 246 calories, 316 mg of sodium and 6.1 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffins, Double Chocolate SOOZY'S | 172 mg | 344 |
| Ninja Power Muffins VEGGIES MADE GREAT | 161 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC APPLE PUREE, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC DATE PASTE, ORGANIC MALTED BARLEY EXTRACT, ORGANIC BLUEBERRIES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FLAXSEED MEAL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, CORN STARCH) ORGANIC VANILLA EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Water, Organic Whole Wheat Flour, Organic Apple Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1950334).
More Earth's Best Organic frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Muffins, Apple Cinnamon with Carrots | 267 | 10 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earth's Best Organic Organic Muffins, Apple Blueberry?
80 per 1 muffin (30g) serving, and 267 per 100 g.
How much sodium is in Earth's Best Organic Organic Muffins, Apple Blueberry?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov