Wild Harvest · Canned vegetables
Organic Mushrooms Pieces & Stems
A 115g serving of Organic Mushrooms Pieces & Stems by Wild Harvest has 35 calories and 210mg of sodium, as submitted by Star Markets Co. to USDA (FoodData Central 2067686, record updated May 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2067686, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Star Markets Co. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711535508465
- Category
- Canned vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sodium than 32% of the 3,942 canned vegetables products in USDA's branded database.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 183 mg | 240 mg | 32% |
| Protein | 3.5 g | 1 g | 96% |
| Calories | 30 | 33 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other stems in this aisle
139 of the 3,942 canned vegetables products are named stems. Per 100 g their median is 22 calories, 267 mg of sodium and 1.8 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mushrooms Pieces & Stems SIGNATURE SELECT | 81 mg | 13 |
| Mushrooms Pieces & Stems KROGER | 46 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stems", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MUSHROOMS, WATER, SEA SALT, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
The statement lists 5 ingredients at the top level, beginning with Organic Mushrooms, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2019), not the label on the shelf today.
Source: the ingredient statement Star Markets Co. submitted to USDA (FoodData Central 2067686).
More Wild Harvest canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Pumpkin | 38 | 3.33 g | 4 mg |
| Organic Cut Green Beans | 17 | 1.67 g | 242 mg |
| Whole Kernel Corn | 48 | 5.6 g | 160 mg |
| Sweet Peas | 48 | 4 g | 240 mg |
| Organic Sweet Peas | 56 | 4.8 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Harvest Organic Mushrooms Pieces & Stems?
35 per 115g serving, and 30 per 100 g.
How much sodium is in Wild Harvest Organic Mushrooms Pieces & Stems?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Star Markets Co. submitted to USDA, last updated May 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov