Se Grocers · Cereal
Organic Oats & Honey Granola
A 1/2 cup (50g) serving of Organic Oats & Honey Granola by Se Grocers has 210 calories, 11g of sugars and 90mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2128428, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2128428, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 607880201130
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 51% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 69% carbohydrate, 21% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22 g | 21.7 g | 51% |
| Sodium | 180 mg | 314 mg | 36% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 420 | 385 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,041 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Granola, Oregano Blueberry Crunch DIERBERGS | 143 mg | 464 |
| Coconut Chocolate Heaven Granola ATHEENOATS | 143 mg | 429 |
| Classic Crunch Granola SUPERIOR SNACKS | 143 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CORNSTARCH, SALT, ORGANIC VANILLA EXTRACT.
The statement lists 11 ingredients at the top level, beginning with Organic Whole Rolled Oats, Organic Cane Sugar, Organic Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2128428).
More Se Grocers cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Whole Wheat and Rice Cereal with Real Cinnamon, Cinnamon Crunch | 419 | 29.03 g | 581 mg |
| Peanut Butter Spheres Sweetened Corn Cereal with Peanut Butter and Natural Cocoa Flavor | 425 | 32.5 g | 550 mg |
| Cocoa Rice Cereal | 405 | 42.86 g | 571 mg |
| Berry Crunch Cereal | 395 | 44.74 g | 711 mg |
| Original 100% Whole Grain Rolled Oats Instant Oatmeal | 393 | 0 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Se Grocers Organic Oats & Honey Granola?
210 per 1/2 cup (50g) serving, and 420 per 100 g.
How much sodium is in Se Grocers Organic Oats & Honey Granola?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov