Harris Teeter · Pizza
Organic Pizza Crust Topped with Organic Mozzarella, Organic Feta and Organic Spinach Pizza
A 1/3 pizza (155g) serving of Organic Pizza Crust Topped with Organic Mozzarella, Organic Feta and Organic Spinach Pizza by Harris Teeter has 290 calories, 0g of sugars and 840mg of sodium, as submitted by HARRIS TEETER to USDA (FoodData Central 745774, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 745774, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that HARRIS TEETER submitted to USDA, for the declared 155g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203697816
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, none of the 3,416 pizza products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 51% carbohydrate, 25% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 542 mg | 518 mg | 60% |
| Protein | 11 g | 10.2 g | 66% |
| Calories | 187 | 240 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mozzarella in this aisle
863 of the 3,416 pizza products are named mozzarella. Per 100 g their median is 238 calories, 522 mg of sodium and 10.4 g of protein; 516 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Four Cheese Mozzarella, Asiago, Parmesan & Romano Pizza SCHNUCKS | 433 mg | 216 |
| Spicy Sausage + Cheese Curds - Spicy Sausage - Caramelized Onions - White Cheddar Cheese Curds - Mozzarella - Peppadew Peppers Milwaukee Style Pizza OUTSIDERS PIZZA COMPANY | 433 mg | 252 |
| Four Cheese Mozzarella, Asiago, Parmesan & Romano Cheeses Rising Crust Pizza SHOPRITE | 433 mg | 216 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, WATER, ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC TOMATO PASTE, ORGANIC SPINACH, SALT, ORGANIC OLIVE OIL, YEAST, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC.
The statement lists 13 ingredients at the top level, beginning with Organic Wheat Flour, Water, Organic Low Moisture Part Skim Mozzarella Cheese (pasteurized Organic Cow's Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement HARRIS TEETER submitted to USDA (FoodData Central 745774).
Questions about this product
How many calories are in Harris Teeter Organic Pizza Crust Topped with Organic Mozzarella, Organic Feta and Organic Spinach Pizza?
290 per 1/3 pizza (155g) serving, and 187 per 100 g.
How much sodium is in Harris Teeter Organic Pizza Crust Topped with Organic Mozzarella, Organic Feta and Organic Spinach Pizza?
840mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record HARRIS TEETER submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov