Goodpop · Other Frozen Desserts
Organic Pops, Cookies N' Cream
One bar (65g) serving of Organic Pops, Cookies N' Cream by Goodpop has 110 calories, 11g of sugars and 100mg of sodium, as submitted by Austin's Natural Frozen Pops, Inc to USDA (FoodData Central 1932582, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932582, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Austin's Natural Frozen Pops, Inc submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856920005256
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 30% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.9 g | 20.4 g | 30% |
| Sodium | 154 mg | 115 mg | 63% |
| Protein | 1.5 g | 2.9 g | 21% |
| Calories | 169 | 248 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cream in this aisle
213 of the 1,840 other frozen desserts products are named cream. Per 100 g their median is 257 calories, 115 mg of sodium and 3.5 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Chocolate Cashewmilk Non-dairy Frozen Dessert SO DELICIOUS DAIRY FREE | 123 mg | 200 |
| Pistachio Creamy Frozen Dessert KIND | 122 mg | 220 |
| Premium Ice Cream, Lactose Free Cookie Dough PERRY'S ICE CREAM | 121 mg | 243 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT CREAM, FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, ORGANIC CHOCOLATE COOKIES (GLUTEN FREE FLOUR BLEND [ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC PALM OIL*, ORGANIC ARROWROOT FLOUR, FAIR TRADE CERTIFIED ORGANIC COCOA POWDER PROCESSED WITH ALKALI, XANTHAN GUM], SEA SALT, ORGANIC SOY LECITHIN), FAIR TRADE CERTIFIED VANILLA EXTRACT, NATURAL FLAVORS, ORGANIC GUAR GUM, SEA SALT
The statement lists 8 ingredients at the top level, beginning with Organic Coconut Cream, Filtered Water, Fair Trade Certified Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Austin's Natural Frozen Pops, Inc submitted to USDA (FoodData Central 1932582).
More Goodpop other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Vanilla Cookie Sandwiches | 293 | 21.33 g | 93 mg |
| Goodpop Fudge N' Vanilla Squares, 2.25 Fl Oz, 4 Count | 299 | 22.99 g | 57 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodpop Organic Pops, Cookies N' Cream?
110 per 1 bar (65g) serving, and 169 per 100 g.
How much sodium is in Goodpop Organic Pops, Cookies N' Cream?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Austin's Natural Frozen Pops, Inc submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov