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Urban Remedy · Deli Salads

Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles

One bowl (345g) serving of Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles by Urban Remedy has 600 calories, 7g of sugars and 580mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2401272, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bowl (345g)
Amount per serving
Calories600
% Daily Value*
Total Fat 55g71%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 18g7%
Dietary Fiber 5g17%
Total Sugars 7g
Includes Added Sugars not declared
Protein 17g34%
Vitamin D not declared
Calcium 120mg10%
Iron 5mg28%
Potassium 1190mg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 345g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813377023950
UPC
813377023950
Category
Deli Salads
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 30% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 11% carbohydrate, 78% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g3.7 g30%
Sodium168 mg372 mg9%
Protein4.9 g4.7 g52%
Calories17419339%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

What is in it

Ingredients (as submitted): SALAD: ZUCCHINI*, RAW HEMP SEED PESTO* (EXTRA VIRGIN OLIVE OIL*, HEMP SEED*, BASIL*, LEMON JUICE*, GARLIC, HIMALAYAN PINK SALT), SEED CHEESE (CASHEW*, EXTRA VIRGIN OLIVE OIL*, SESAME SEED*, HEMP SEED*, SUNFLOWER SEED*, NUTRITIONAL YEAST, HIMALAYAN PINK SALT, GARLIC POWDER*)

The statement lists 3 ingredients at the top level, beginning with Salad: Zucchini*, Raw Hemp Seed Pesto* (extra Virgin Olive Oil*, Hemp Seed*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2401272).

More Urban Remedy deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mediterranean Organic Bowl with Quinoa1733.21 g228 mg
Burrito Bowl with a Creamy Cashew Nacho Cheese Sauce and Fresh Pico De Gallo1131.45 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Urban Remedy Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles?

600 per 1 bowl (345g) serving, and 174 per 100 g.

How much sodium is in Urban Remedy Organic Raw Hemp Seed Pesto Bowl with Zucchini Noodles?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Urban Remedy submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov