The Fresh Market · Popcorn, Peanuts, Seeds and Related Snacks
Organic Raw Whole Cashews
A 1/4 cup (28g) serving of Organic Raw Whole Cashews by The Fresh Market has 160 calories and 2g of sugars, as submitted by Reese Orchards to USDA (FoodData Central 2388795, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2388795, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Reese Orchards submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 799491276253
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 554 | 536 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAW CASHEWS.
The statement lists 1 ingredient at the top level, beginning with Organic Raw Cashews.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Reese Orchards submitted to USDA (FoodData Central 2388795).
More The Fresh Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Fresh Market, Yogurt Almonds | 550 | 55 g | 50 mg |
| Winter Sampler Tray | 550 | 37.5 g | 175 mg |
| Milk Chocolate Almonds | 550 | 45 g | 50 mg |
| The Fresh Market, Kettle Cooked Peanuts, Lightly Salted | 567 | 0 g | 633 mg |
| Blanched Slices Almonds | 567 | 6.67 g | 10 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Fresh Market Organic Raw Whole Cashews?
160 per 1/4 cup (28g) serving, and 554 per 100 g.
How much sodium is in The Fresh Market Organic Raw Whole Cashews?
n/a per serving.
Is this the label on the package today?
It is the record Reese Orchards submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov