GetFoodFacts

Nature's Basket · Vegetable and Lentil Mixes

Organic Red Lentils

A 1/4 cup (35g) serving of Organic Red Lentils by Nature's Basket has 130 calories, 1g of sugars and 0mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2404213, record updated Apr 8, 2020).

Nutrition Facts

Serving size1/4 cup (35g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 3mg17%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034934842
UPC
030034934842
Category
Vegetable and Lentil Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 44% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 68% carbohydrate, 7% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Red Lentils against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.9 g44%
Sodium0 mg20 mg0%
Protein22.9 g20 g66%
Calories37134187%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other lentils in this aisle

171 of the 1,544 vegetable and lentil mixes products are named lentils. Per 100 g their median is 343 calories, 0 mg of sodium and 25 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC RED LENTILS.

The statement lists 1 ingredient at the top level, beginning with Organic Red Lentils.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2404213).

More Nature's Basket vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Green Lentils3432.86 g0 mg
Green Organic Lentils3432.86 g0 mg
Organic Great Northern Beans690.77 g85 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Basket Organic Red Lentils?

130 per 1/4 cup (35g) serving, and 371 per 100 g.

How much sodium is in Nature's Basket Organic Red Lentils?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov