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Clearly Organic · Pasta Dinners

Organic Shells and White Cheddar Sauce Dinner

A 2.5 oz (70g) serving of Organic Shells and White Cheddar Sauce Dinner by Clearly Organic has 260 calories, 4g of sugars and 540mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2073658, record updated Dec 17, 2019).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 540mg23%
Total Carbohydrate 50g18%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038639442
UPC
070038639442
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 51% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 79% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Shells and White Cheddar Sauce Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.7 g5.6 g51%
Sodium771 mg824 mg32%
Protein12.9 g11.6 g73%
Calories37135675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 100 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ahold, Dinosaur Shaped Macaroni & Cheese Dinner AHOLD614 mg357
Natural Directions, Macaroni & Cheese Dinner NATURAL DIRECTIONS614 mg371
Heart, Butterfly & Flower Shapes Macaroni & Cheese Dinner, Heart MARKET PANTRY614 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC MACARONI PRODUCT (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY, NATURAL FLAVORS, CITRIC ACID.

The statement lists 8 ingredients at the top level, beginning with Organic Macaroni Product (organic Durum Wheat Semolina Flour), Organic Wheat Flour, Organic Cheddar Cheese (pasteurized Organic Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2073658).

More Clearly Organic pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Deluxe Shells and Cheddar Dinner3197.96 g885 mg
Organic Shells & Cheese2952.56 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clearly Organic Organic Shells and White Cheddar Sauce Dinner?

260 per 2.5 oz (70g) serving, and 371 per 100 g.

How much sodium is in Clearly Organic Organic Shells and White Cheddar Sauce Dinner?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov