GetFoodFacts

Clearly Organic · Canned and Bottled Beans

Organic Spicy Black Beans

A 1/2 cup (130g) serving of Organic Spicy Black Beans by Clearly Organic has 110 calories, 1g of sugars and 300mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2284832, record updated Feb 3, 2022).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038640431
UPC
070038640431
Category
Canned and Bottled Beans
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 68% carbohydrate, 8% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Spicy Black Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.8 g16%
Sodium231 mg285 mg32%
Protein5.4 g5.4 g40%
Calories858825%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 827 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Light Red Kidney Beans LUCK'S183 mg84
Uncanny Refried Black Beans BETTER BEAN180 mg109
Soaked Overnight & Pressure Cooked 100% Organic Cannellini Beans JOVIAL177 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC BLACK BEANS, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC CUMIN, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER, ORGANIC CORIANDER.

The statement lists 15 ingredients at the top level, beginning with Water, Organic Black Beans, Organic Chili Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2284832).

More Clearly Organic canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Navy Beans870 g217 mg
Organic Refried Beans770.77 g377 mg
Organic Refried Beans Vegetarian770.77 g400 mg
Organic Refried Black Beans1000.77 g354 mg
Organic Baked Beans, Maple & Onion1087.69 g331 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clearly Organic Organic Spicy Black Beans?

110 per 1/2 cup (130g) serving, and 85 per 100 g.

How much sodium is in Clearly Organic Organic Spicy Black Beans?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov