Jonathan's Sprouts · Chips, Pretzels and Snacks
Organic Sprouted Garbanzo (chickpeas)
One cup (33g) serving of Organic Sprouted Garbanzo (chickpeas) by Jonathan's Sprouts has 70 calories, less than 1g of sugars and 0mg of sodium, as submitted by Jonathan Sprouts, Inc. to USDA (FoodData Central 2420377, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2420377, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jonathan Sprouts, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079473102184
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 34% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 54% carbohydrate, 24% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 3.6 g | 34% |
| Sodium | 0 mg | 607 mg | 0% |
| Protein | 12.1 g | 7.1 g | 90% |
| Calories | 212 | 500 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chickpeas in this aisle
72 of the 10,242 chips, pretzels and snacks products are named chickpeas. Per 100 g their median is 429 calories, 500 mg of sodium and 17.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED GARBANZOS
The statement lists 1 ingredient at the top level, beginning with Organic Sprouted Garbanzos. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Jonathan Sprouts, Inc. submitted to USDA (FoodData Central 2420377).
Questions about this product
How many calories are in Jonathan's Sprouts Organic Sprouted Garbanzo (chickpeas)?
70 per 1 cup (33g) serving, and 212 per 100 g.
How much sodium is in Jonathan's Sprouts Organic Sprouted Garbanzo (chickpeas)?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jonathan Sprouts, Inc. submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov