O Organics · French Fries, Potatoes and Onion Rings
Organic Steak Cut French Fried Potatoes
A 3 oz (84g) serving of Organic Steak Cut French Fried Potatoes by O Organics has 120 calories, less than 1g of sugars and 25mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2407694, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2407694, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893407562
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 74% carbohydrate, 19% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 49% |
| Sodium | 30 mg | 333 mg | 13% |
| Protein | 2.4 g | 2.4 g | 54% |
| Calories | 143 | 165 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shredded Hash Brown Potatoes ORE-IDA | 23 mg | 80 |
| Shoestrings French Fried Potatoes WYLWOOD | 18 mg | 167 |
| Country Style Hash Brown Shredded Potatoes SIGNATURE SELECT | 18 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC APPLE JUICE CONCENTRATE (TO PROMOTE BROWNING), CITRIC ACID (TO PROMOTE COLOR RETENTION).
The statement lists 4 ingredients at the top level, beginning with Organic Potatoes, Organic Expeller Pressed Canola Oil, Organic Apple Juice Concentrate (to Promote Browning). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2407694).
More O Organics french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Crinkle Cut French Fried Potatoes | 155 | 1.19 g | 36 mg |
| Organic Sweet Potato Fries | 131 | 9.52 g | 131 mg |
| Organic Seasoned Shredded Potatoes Puffs | 179 | 1.19 g | 393 mg |
| Organic Shoestring French Fried Potatoes | 179 | 1.19 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Steak Cut French Fried Potatoes?
120 per 3 oz (84g) serving, and 143 per 100 g.
How much sodium is in O Organics Organic Steak Cut French Fried Potatoes?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov