Sunflower Family · Other Soups
Organic Sunflower Mushroom Stew
A 1/4 cup (20g) serving of Organic Sunflower Mushroom Stew by Sunflower Family has 60 calories, 2g of sugars and 500mg of sodium, as submitted by Chica Bella, Inc. to USDA (FoodData Central 2249319, record updated Jul 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2249319, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chica Bella, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728028467437
- Category
- Other Soups
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 88% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 55% carbohydrate, 6% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 2.2 g | 88% |
| Sodium | 2,500 mg | 339 mg | 84% |
| Protein | 35 g | 3.7 g | 99% |
| Calories | 300 | 99 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TEXTURED SUNFLOWER PROTEIN 58%, ORGANIC SEASONING BLEND 42% (SEA SALT, RICE FLOUR[tilde], ONION[tilde], CORNSTARCH[tilde], RAW CANE SUGAR[tilde], GARLIC[tilde], MUSHROOM[tilde], PARSLEY[tilde], CHIVES[tilde], LINSEED FLOUR[tilde], PEPPERS[tilde], SUNFLOWER PROTEIN[tilde], PEPPER[tilde], PARSNIP[tilde], GLUCOSE SYRUP[tilde], SUNFLOWER OIL[tilde], PREGELATINIZED MAIZE STARCH[tilde], MUSTARD SEED[tilde], SAVORY[tilde], CABBAGE[tilde], CARROT[tilde], LEEKS[tilde], ALLSPICE[tilde], NUTMEG[tilde], ROSEMARY[tilde], GREEN CABBAGE[tilde], CURCUMA[tilde], TOMATO[tilde], MACE[tilde], CARAMEL EXTRACT[tilde], CORIANDER[tilde], CARAWAY[tilde], PEPPER[tilde], FENNEL[tilde], FENUGREEK[tilde], CHILI[tilde], GINGER[tilde])
The statement lists 2 ingredients at the top level, beginning with Organic Textured Sunflower Protein 58%, Organic Seasoning Blend 42% (sea Salt, Rice Flour[tilde]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Chica Bella, Inc. submitted to USDA (FoodData Central 2249319).
Questions about this product
How many calories are in Sunflower Family Organic Sunflower Mushroom Stew?
60 per 1/4 cup (20g) serving, and 300 per 100 g.
How much sodium is in Sunflower Family Organic Sunflower Mushroom Stew?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chica Bella, Inc. submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov