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Nutiva · Energy, Protein and Muscle Recovery Drinks

Organic Superfood Hemp Protein Shake Mix, Vanilla

A 3 Tbsp (30g) serving of Organic Superfood Hemp Protein Shake Mix, Vanilla by Nutiva has 120 calories, 9g of sugars and 10mg of sodium, as submitted by Nutiva, Inc. to USDA (FoodData Central 2488848, record updated Feb 3, 2022).

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 14g5%
Dietary Fiber 5g18%
Total Sugars 9g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium not declared
Iron 4.5mg25%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutiva, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0692752133312
UPC
692752133312
Category
Energy, Protein and Muscle Recovery Drinks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 98% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 49% carbohydrate, 16% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g30 gmedian 3 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Superfood Hemp Protein Shake Mix, Vanilla against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g3.1 g98%
Sodium33 mg110 mg7%
Protein33.3 g9.7 g55%
Calories40030886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shake in this aisle

701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Protein Nutritional Shake, Vanilla FOUNDATION FITNESS14 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC HEMP PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC TAPIOCA, ORGANIC INULIN (SUNCHOKE), ORGANIC VANILLA FLAVOR, ORGANIC STEVIA

The statement lists 6 ingredients at the top level, beginning with Organic Hemp Protein, Organic Coconut Sugar, Organic Tapioca. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Nutiva, Inc. submitted to USDA (FoodData Central 2488848).

Questions about this product

How many calories are in Nutiva Organic Superfood Hemp Protein Shake Mix, Vanilla?

120 per 3 Tbsp (30g) serving, and 400 per 100 g.

How much sodium is in Nutiva Organic Superfood Hemp Protein Shake Mix, Vanilla?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutiva, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov