Nutiva · Granulated, Brown and Powdered Sugar
Organic Superfood Unrefined Coconut Sugar, Light Caramel
One tsp (5g) serving of Organic Superfood Unrefined Coconut Sugar, Light Caramel by Nutiva has 20 calories, 5g of sugars and 5mg of sodium, as submitted by Nutiva, Inc. to USDA (FoodData Central 2633927, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2633927, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutiva, Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 692752103018
- Category
- Granulated, Brown and Powdered Sugar
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other granulated, brown and powdered sugar
Per 100 g, it has more sugar than 41% of the 1,377 granulated, brown and powdered sugar products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among granulated, brown and powdered sugar: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 100 g | 100 g | 41% |
| Sodium | 100 mg | 0 mg | 97% |
| Protein | 0 g | 0 g | 0% |
| Calories | 400 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,377 products, one per barcode.
Other coconut in this aisle
55 of the 1,377 granulated, brown and powdered sugar products are named coconut. Per 100 g their median is 375 calories, 40 mg of sodium and 0 g of protein; 37 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Coconut Palm Sugar BETTER BODY FOODS | 75 mg | 400 |
| Organic Palm Coconut Sugar HEALTH GARDEN | 75 mg | 400 |
| International Harvest, Go Coconut Palm Sugar! INTERNATIONAL HARVEST | 75 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT SUGAR
The statement lists 1 ingredient at the top level, beginning with Organic Coconut Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Nutiva, Inc. submitted to USDA (FoodData Central 2633927).
More Nutiva granulated, brown and powdered sugar
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unrefined Coconut Sugar | 360 | 100 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutiva Organic Superfood Unrefined Coconut Sugar, Light Caramel?
20 per 1 tsp (5g) serving, and 400 per 100 g.
How much sodium is in Nutiva Organic Superfood Unrefined Coconut Sugar, Light Caramel?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutiva, Inc. submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov