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Nutiva · Granulated, Brown and Powdered Sugar

Unrefined Coconut Sugar

One tsp (5g) serving of Unrefined Coconut Sugar by Nutiva has 20 calories, 5g of sugars and 0mg of sodium, as submitted by Nutiva, Inc. to USDA (FoodData Central 2067607, record updated Feb 17, 2018).

Nutrition Facts

Serving size1 tsp (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron 0.2mg1%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nutiva, Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0692752106224
UPC
692752106224
Category
Granulated, Brown and Powdered Sugar
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other granulated, brown and powdered sugar

Per 100 g, it has more sugar than 41% of the 1,377 granulated, brown and powdered sugar products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among granulated, brown and powdered sugar: sugar per 100 g

Sugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 gSugar per 100 g across 1,377 granulated, brown and powdered sugar products0 g100 gmedian 100 gThis product: 100 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Unrefined Coconut Sugar against the 1,377 granulated, brown and powdered sugar products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars100 g100 g41%
Sodium40 mg0 mg95%
Protein0 g0 g0%
Calories36037547%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,377 products, one per barcode.

Other coconut in this aisle

55 of the 1,377 granulated, brown and powdered sugar products are named coconut. Per 100 g their median is 375 calories, 40 mg of sodium and 0 g of protein; 27 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCONUT SUGAR.

The statement lists 1 ingredient at the top level, beginning with Organic Coconut Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2018), not the label on the shelf today.

Source: the ingredient statement Nutiva, Inc. submitted to USDA (FoodData Central 2067607).

More Nutiva granulated, brown and powdered sugar

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Superfood Unrefined Coconut Sugar, Light Caramel400100 g100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutiva Unrefined Coconut Sugar?

20 per 1 tsp (5g) serving, and 360 per 100 g.

How much sodium is in Nutiva Unrefined Coconut Sugar?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nutiva, Inc. submitted to USDA, last updated Feb 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov