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Se Grocers · Other Soups

Organic Three Lentil Soup

One package (400g) serving of Organic Three Lentil Soup by Se Grocers has 160 calories, 3g of sugars and 660mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2667953, record updated Oct 4, 2023).

Nutrition Facts

Serving size1 package (400g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 660mg29%
Total Carbohydrate 20g7%
Dietary Fiber 5g17%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 3mg17%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 400g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0607880205022
UPC
607880205022
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 11% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 51% carbohydrate, 29% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Three Lentil Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g2.2 g11%
Sodium165 mg339 mg10%
Protein2 g3.7 g26%
Calories40999%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 231 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegan Soup, Organic Tomato Bisque DR. MCDOUGALL'S RIGHT FOODS131 mg45
Gingered Sweet Potato Radically Delicious Soup SOUPERGIRL131 mg29
Alphabet Soup Mix FRONTIER SOUPS130 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, VARIOUS LENTILS* (GREEN, RED, BROWN), CARROTS* POTATOES*, CANOLA OIL*, RICE FLOUR*, ROASTED ONIONS* (ONIONS*, SUNFLOWER OIL*), SEA SALT, LEEK*, SWEET PAPRIKA*, SPICES*, SMOKED PAPRIKA*, ONION POWDER*, GARLIC POWDER*.

The statement lists 13 ingredients at the top level, beginning with Water, Various Lentils* (green, Red. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2667953).

More Se Grocers other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Recipe, Soup & Dip Mix25020 g6,700 mg
Recipe Mix For Soups & Dips, Onion28614.29 g10,571 mg
Ramen Noodle Soup, Shrimp4522.38 g2,048 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Se Grocers Organic Three Lentil Soup?

160 per 1 package (400g) serving, and 40 per 100 g.

How much sodium is in Se Grocers Organic Three Lentil Soup?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov