True Story · Pepperoni, Salami and Cold Cuts
Organic Uncured Applewood Smoked Ham
A 2 oz (57g) serving of Organic Uncured Applewood Smoked Ham by True Story has 70 calories, 2g of sugars and 570mg of sodium, as submitted by Fork in the Road Foods LLC to USDA (FoodData Central 2166935, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2166935, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fork in the Road Foods LLC submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850388002932
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 75% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 11% carbohydrate, 32% fat and 57% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 75% |
| Sodium | 1,000 mg | 964 mg | 52% |
| Protein | 17.5 g | 17.9 g | 33% |
| Calories | 123 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other applewood in this aisle
62 of the 4,376 pepperoni, salami and cold cuts products are named applewood. Per 100 g their median is 107 calories, 839 mg of sodium and 19.1 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Applewood Smoked Uncured Ham BOAR'S HEAD | 786 mg | 125 |
| Turkey Breast, Applewood Smoked CB OLD COUNTRY STORE | 768 mg | 107 |
| Applewood Smoked Uncured Ham LAND O'FROST | 768 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "applewood", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PORK, WATER, SEA SALT, 2% OR LESS OF: ORGANIC BROWN SUGAR AND CELERY POWDER.
The statement lists 4 ingredients at the top level, beginning with Organic Pork, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Fork in the Road Foods LLC submitted to USDA (FoodData Central 2166935).
More True Story pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Turkey Breast | 125 | 0 g | 839 mg |
| Uncured Black Forest Ham | 125 | 3.57 g | 768 mg |
| Uncured Black Forest Ham | 125 | 1.79 g | 964 mg |
| Oven Roasted Turkey Breast | 107 | 0 g | 500 mg |
| Oven Roasted Organic Thick Carved Chicken Breast | 143 | 0 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in True Story Organic Uncured Applewood Smoked Ham?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in True Story Organic Uncured Applewood Smoked Ham?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fork in the Road Foods LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov