Mi Rancho · Mexican Dinner Mixes
Organic Wheat Flour
One tortilla (51g) serving of Organic Wheat Flour by Mi Rancho has 160 calories, less than 1g of sugars and 350mg of sodium, as submitted by Robert Berber & Sons, Inc. to USDA (FoodData Central 2118816, record updated Jul 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118816, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Robert Berber & Sons, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 727888402046
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 64% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 65% carbohydrate, 25% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0.6 g | 64% |
| Sodium | 686 mg | 532 mg | 74% |
| Protein | 7.8 g | 7.1 g | 63% |
| Calories | 314 | 286 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other flour in this aisle
617 of the 1,518 mexican dinner mixes products are named flour. Per 100 g their median is 296 calories, 643 mg of sodium and 7.3 g of protein; 397 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turmeric & Cumin Superfood Tortillas Made with Coconut Flour THE REAL COCONUT | 547 mg | 302 |
| Flour Fajita Style Tortillas FOOD CLUB | 544 mg | 316 |
| Fajita Style Tortillas Flour CHI-CHI'S | 544 mg | 316 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM.
The statement lists 12 ingredients at the top level, beginning with Organic Wheat Flour, Water, Organic Safflower Oil. Contains Less Than 2% of Each of the Following: Cream of Tartar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2018), not the label on the shelf today.
Source: the ingredient statement Robert Berber & Sons, Inc. submitted to USDA (FoodData Central 2118816).
More Mi Rancho mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flour Tortillas | 314 | 1.96 g | 745 mg |
| Organic Flour Tortillas | 310 | 1.41 g | 690 mg |
| Mini Mamas Street Taco Flour Tortillas | 310 | 2.38 g | 762 mg |
| Wheat Flour Organic Tortillas | 302 | 2.33 g | 558 mg |
| Organic Whole Wheat Tortillas | 294 | 1.47 g | 662 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mi Rancho Organic Wheat Flour?
160 per 1 tortilla (51g) serving, and 314 per 100 g.
How much sodium is in Mi Rancho Organic Wheat Flour?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Robert Berber & Sons, Inc. submitted to USDA, last updated Jul 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov