Inca's Gold · Other Grains and Seeds
Organic White Chia
A 20g serving of Organic White Chia by Inca's Gold has 100 calories and 0mg of sodium, as submitted by United Pacific Company Inc. to USDA (FoodData Central 2408547, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2408547, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Pacific Company Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 838478000525
- Category
- Other Grains and Seeds
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sodium.
Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 20 g | 14.3 g | 79% |
| Calories | 490 | 378 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other chia in this aisle
161 of the 1,010 other grains and seeds products are named chia. Per 100 g their median is 500 calories, 0 mg of sodium and 16.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHITE CHIA WHOLE SEEDS
The statement lists 1 ingredient at the top level, beginning with Organic White Chia Whole Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement United Pacific Company Inc. submitted to USDA (FoodData Central 2408547).
More Inca's Gold other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Quinoa | 378 | 0 g | 12 mg |
| Organic Black Quinoa | 378 | 0 g | 13 mg |
| Organic White Blanc Quinoa | 376 | 0 g | 13 mg |
| Organic Quinoa Flour | 375 | 0 g | 12 mg |
| Organic Red Quinoa | 373 | 0 g | 9 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Inca's Gold Organic White Chia?
100 per 20g serving, and 490 per 100 g.
How much sodium is in Inca's Gold Organic White Chia?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Pacific Company Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov