Branded Food · MEAL MART

Meal Mart Oriental Delights Chinese Hopkee Steak with Rice

According to USDA FoodData Central (FDC ID 2641523, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

99
Calorieslow density
7.0g
Proteingood source · 14% DV
12.3g
Carbslow · 4% DV
2.5g
Fatlow · 3% DV
99 calories per 100g

Meal Mart Oriental Delights Chinese Hopkee Steak with Rice contains 99 calories per 100g according to USDA FoodData Central. It has 7.0g of protein, 2.5g of fat, and 12.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Meal Mart Oriental Delights Chinese Hopkee Steak with Rice carries 7.0g of protein per 100g, more than 42% of USDA whole foods.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
99
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Meal Mart Oriental Delights Chinese Hopkee Steak with Rice by MEAL MART contains 99 calories per 100g, according to the USDA FoodData Central database. It provides 7.0g of protein, 2.5g of fat, and 12.3g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Meal Mart Oriental Delights Chinese Hopkee Steak with Rice is catalogued there as FDC ID 2641523, a branded food entry from MEAL MART. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Meal Mart Oriental Delights Chinese Hopkee Steak with Rice reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Meal Mart Oriental Delights Chinese Hopkee Steak with Rice balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 609mg per 100g (26% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 99 % Daily Value* Total Fat 2g 3% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 40mg 13% Sodium 609mg 26% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Total Sugars 1g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

99
Calories per 100g

99 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
99 kcal = 5% of FDA 2,000 kcal Daily Value
P: 7.0gF: 2.5gC: 12.3g
7.0g
Protein
14% DV
2.5g
Total Fat
3% DV
12.3g
Carbs
4% DV
1.1g
Fiber
4% DV
1.1g
Sugar
no FDA DV
609mg
Sodium
26% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Meal Mart Oriental Delights Chinese Hopkee Steak with Rice ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Meal Mart Oriental Delights Chinese Hopkee Steak with Rice vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.3 G
4%
Energy 99 KCAL
Fiber, total dietary 1.1 G
4%
Protein 7.0 G
14%
Total Sugars 1.1 G
Total lipid (fat) 2.5 G
3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
7%
Sodium, Na 609 MG
26%
Vitamin A, RAE 190.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 40 MG
13%
Fatty acids, total saturated 0.70 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Meal Mart Oriental Delights Chinese Hopkee Steak with Rice delivers 7.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 99 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Meal Mart Oriental Delights Chinese Hopkee Steak with Rice?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice contains 99 calories per 100g. It has 7.0g of protein, 2.5g of fat, and 12.3g of carbohydrates.
What are the macros in Meal Mart Oriental Delights Chinese Hopkee Steak with Rice?
Per 100g, Meal Mart Oriental Delights Chinese Hopkee Steak with Rice has 7.0g protein (28% of calories), 2.5g fat, and 12.3g carbs. Fiber: 1.1g. Sugar: 1.1g.
How much sodium is in Meal Mart Oriental Delights Chinese Hopkee Steak with Rice?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice contains 609mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).
Is Meal Mart Oriental Delights Chinese Hopkee Steak with Rice high in fiber?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Meal Mart Oriental Delights Chinese Hopkee Steak with Rice keto-friendly?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice has 12.3g of carbs per 100g (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Meal Mart Oriental Delights Chinese Hopkee Steak with Rice good for a diet?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice has 99 calories per 100g. This is relatively low in calories. Fat content: 2.5g.
How does Meal Mart Oriental Delights Chinese Hopkee Steak with Rice compare to other foods?
Meal Mart Oriental Delights Chinese Hopkee Steak with Rice provides 99 calories and 7.0g protein per 100g. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2641523) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.