Jack Link's · Other Snacks
Original Beef Stick & Cheese
One package (34g) serving of Original Beef Stick & Cheese by Jack Link's has 140 calories, less than 1g of sugars and 510mg of sodium, as submitted by Link Snacks, Inc. to USDA (FoodData Central 2658597, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658597, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Link Snacks, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017082000392
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 25% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 6% carbohydrate, 71% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 6.3 g | 25% |
| Sodium | 1,500 mg | 964 mg | 75% |
| Protein | 23.5 g | 16.7 g | 63% |
| Calories | 412 | 448 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 908 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extreme Corn Snacks, Cheese WISE | 1,190 mg | 548 |
| Cheeseballs, Cheese FAVORITE DAY | 1,188 mg | 542 |
| Cheese Balls VALU TIME | 1,179 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BEEF STICK: BEEF, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF FLAVORS, DEXTROSE, SUGAR, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, CITRIC ACID, SODIUM NITRITE, BHA, BHT, CASING (CARAMEL, RED 3, ANNATTO). PASTEURIZED PROCESS CHEESE: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA AND TURMERIC EXTRACT), ENZYMES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement Link Snacks, Inc. submitted to USDA (FoodData Central 2658597).
More Jack Link's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Beef & Cheese Screamin' Meat Snacks | 412 | 2.94 g | 1,471 mg |
| Teriyaki Beef Steak Bites | 420 | 24 g | 3,180 mg |
| Premium Cuts of Bacon Jerky, Hickory Smoked | 429 | 7.14 g | 2,393 mg |
| Original Tender Strips Beef Jerky | 429 | 3.57 g | 1,321 mg |
| Hickory Smoked Thick Cut Bacon Jerky Meat Snacks | 429 | 3.57 g | 2,393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jack Link's Original Beef Stick & Cheese?
140 per 1 package (34g) serving, and 412 per 100 g.
How much sodium is in Jack Link's Original Beef Stick & Cheese?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Link Snacks, Inc. submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov