Branded Food · JACK LINK'S

Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef

According to USDA FoodData Central (FDC ID 2573744, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

420
Calorieshigh density
58.0g
Proteinhigh · 116% DV
26.0g
Carbsmoderate · 9% DV
9.0g
Fatgood source · 12% DV
420 calories per 100g

Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef contains 420 calories per 100g according to USDA FoodData Central. It has 58.0g of protein, 9.0g of fat, and 26.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef is a protein standout, richer in protein than 99% of USDA whole foods.

58.0g
protein per 100g
Top 1%
protein vs USDA whole foods
420
calories per 100g
24.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef by JACK LINK'S contains 420 calories per 100g, according to the USDA FoodData Central database. It provides 58.0g of protein, 9.0g of fat, and 26.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef is catalogued there as FDC ID 2573744, a branded food entry from JACK LINK'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Iron, Fe (30% DV).

Note: at 3180mg per 100g (138% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 420 % Daily Value* Total Fat 9g 12% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 150mg 50% Sodium 3180mg 138% Total Carbohydrate 26g 9% Dietary Fiber 0g 0% Total Sugars 24g Includes 24g Added Sugars 48% Protein 58g Vitamin D 0mcg 0% Calcium 80mg 6% Iron 5mg 30% Potassium 840mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

420
Calories per 100g

420 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
420 kcal = 21% of FDA 2,000 kcal Daily Value
P: 58.0gF: 9.0gC: 26.0g
58.0g
Protein
116% DV
9.0g
Total Fat
12% DV
26.0g
Carbs
9% DV
24.0g
Sugar
no FDA DV
3180mg
Sodium
138% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef ranks on protein

Its 58.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

58 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.0 G
9%
Energy 420 KCAL
Fiber, total dietary 0.00 G
0%
Protein 58.0 G
116%
Total Sugars 24.0 G
Total lipid (fat) 9.0 G
12%

Vitamins

Nutrient Amount % DV
Sugars, added 24.0 G
48%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG
6%
Iron, Fe 5 MG
30%
Potassium, K 840 MG
18%
Sodium, Na 3180 MG
138%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 150 MG
50%
Fatty acids, total saturated 3.0 G
15%
Fatty acids, total trans 0.00 G

Key takeaways

  • Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef delivers 58.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 420 calories per 100g.
  • Its standout micronutrient is iron, fe, at 30% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef contains 420 calories per 100g. It has 58.0g of protein, 9.0g of fat, and 26.0g of carbohydrates.
What are the macros in Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef?
Per 100g, Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef has 58.0g protein (55% of calories), 9.0g fat, and 26.0g carbs. Sugar: 24.0g.
How much sodium is in Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef contains 3180mg of sodium per 100g, which is 138% of the recommended daily limit (2,300mg).
Is Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef keto-friendly?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef has 26.0g of carbs per 100g (25% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef good for a diet?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef has 420 calories per 100g. With 58.0g of protein, it can help with satiety. Fat content: 9.0g.
What vitamins and minerals are in Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef is notably rich in Iron, Fe (30% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef compare to other foods?
Jack Link's Teriyaki Beef Steak Bites, Teriyaki Beef provides 420 calories and 58.0g protein per 100g. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2573744) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.