John Wm. Macy's · Other Snacks
Original Cheddar Cheesesticks
A 2 sticks (19g) serving of Original Cheddar Cheesesticks by John Wm. Macy's has 90 calories, 0g of sugars and 115mg of sodium, as submitted by John Wm. Macy's Cheesesticks, Inc. to USDA (FoodData Central 2667020, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2667020, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Wm. Macy's Cheesesticks, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 724923101001
- Category
- Other Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 27% of them.
Where the calories come from: 43% carbohydrate, 39% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 605 mg | 964 mg | 27% |
| Protein | 21.1 g | 16.7 g | 58% |
| Calories | 474 | 448 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheddar in this aisle
550 of the 7,275 other snacks products are named cheddar. Per 100 g their median is 500 calories, 893 mg of sodium and 7.1 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aged White Cheddar Puffs Snacks SAFEWAY | 482 mg | 464 |
| Kellogg's Snacks Mega Variety Pack, 30 Count, 30.1 Oz, White Cheddar KELLOGG'S | 477 mg | 409 |
| Cheddar Cranberries & Cashews Cheese Snacks GIANT EAGLE | 442 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR & ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, CAYENNE PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
The statement lists 8 ingredients at the top level, beginning with Unbleached Flour (wheat Flour, Malted Barley Flour), Cheddar & Asiago Cheeses (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement John Wm. Macy's Cheesesticks, Inc. submitted to USDA (FoodData Central 2667020).
More John Wm. Macy's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dijon Swiss Cheesesticks | 474 | 0 g | 711 mg |
| Melting Parmesan Cheesecrisps | 474 | 0 g | 711 mg |
| Cheddar & Scallion Cheesesticks | 474 | 0 g | 632 mg |
| Chipotle & Cheddar Cheesecrisps | 500 | 3.57 g | 607 mg |
| Sesame Gruyere Cheesecrisps | 500 | 3.57 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in John Wm. Macy's Original Cheddar Cheesesticks?
90 per 2 sticks (19g) serving, and 474 per 100 g.
How much sodium is in John Wm. Macy's Original Cheddar Cheesesticks?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Wm. Macy's Cheesesticks, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov