GetFoodFacts

Kraft · Pasta Dinners

Original Flavor Macaroni & Cheese Dinner

A 2.5 oz (70g) serving of Original Flavor Macaroni & Cheese Dinner by Kraft has 250 calories, 7g of sugars and 570mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210889, record updated Nov 8, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2214531.

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 570mg25%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D not declared
Calcium 130mg10%
Iron 0.8mg4%
Potassium 260mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000060924
UPC
021000060924
Category
Pasta Dinners
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 80% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 76% carbohydrate, 9% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Flavor Macaroni & Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g5.6 g80%
Sodium814 mg824 mg45%
Protein14.3 g11.6 g88%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 201 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Macaroni & Cheese Dinner, Original Ahold USA, Inc. 629 mg357
Mac 'n' Cheese Dinner FOOD LION629 mg357
Deluxe Mac & Cheese Dinner LORETTA619 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC MACARONI (ORGANIC SEMOLINA [FROM ORGANIC WHEAT]); CHEESE SAUCE MIX (WHEY. BUTTERMILK. ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK. SALT. ENZYMES (NON-ANIMAL)], SALT, NONFAT MILK, NATURAL FLAVOR. CULTURED MILK, CITRIC ACID, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT).

The statement lists 1 ingredient at the top level, beginning with Ingredients: Organic Macaroni (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (whey. Buttermilk. Organic Cheddar Cheese [organic Cultured Milk. Salt. Enzymes (non-animal)], Salt, Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2021), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210889).

More Kraft pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Flavor Macaroni & Cheese Dinner?

250 per 2.5 oz (70g) serving, and 357 per 100 g.

How much sodium is in Kraft Original Flavor Macaroni & Cheese Dinner?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Nov 8, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov