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Food Lion · Pasta Dinners

Mac 'n' Cheese Dinner

A 2.5 oz (70g) serving of Mac 'n' Cheese Dinner by Food Lion has 250 calories, 7g of sugars and 440mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2017354, record updated Oct 22, 2018).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 51g19%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826085627
UPC
035826085627
Category
Pasta Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 80% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 82% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mac 'n' Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g5.6 g80%
Sodium629 mg824 mg15%
Protein12.9 g11.6 g73%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Macaroni & Cheese Dinner WEGMANS470 mg348
Road's End Organics, Cheddar Style Mac & Chreese Organic Pasta Dinner ROAD'S END ORGANICS424 mg359
Beef Lasagna Italian Style Dinner Kits CLASSICO330 mg179

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, WHEAT FLOUR, SALT, FOOD STARCH MODIFIED, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST EXTRACT, NATURAL FLAVOR, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2018), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2017354).

More Food Lion pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mac 'n' Cheese Dinner, Original3578.57 g800 mg
Food Lion, Pasta with Sauce, Chicken3501.67 g933 mg
Food Lion, Hamburger, Double Cheeseburger3453.45 g2,172 mg
Deluxe Shells & Cheese Macaroni & Cheese Dinner, Original3385.88 g941 mg
Ez Mac 'n' Cheese Dinner, Original3798.62 g810 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Mac 'n' Cheese Dinner?

250 per 2.5 oz (70g) serving, and 357 per 100 g.

How much sodium is in Food Lion Mac 'n' Cheese Dinner?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Oct 22, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov