Ginger Lab · Soda
Original Ginger Beer
A 12 oz (355ml) serving of Original Ginger Beer by Ginger Lab has 100 calories, 20g of sugars and 10mg of sodium, as submitted by Zemi Entertainment to USDA (FoodData Central 2274020, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274020, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zemi Entertainment submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 691037036157
- Category
- Soda
- Records
- 1 under this UPC
How it compares with other soda
Per 100 g, it has more sugar than 29% of the 6,764 soda products in USDA's branded database, and it has more sodium than 22% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 10.6 g | 29% |
| Sodium | 3 mg | 10 mg | 22% |
| Protein | 0.3 g | 0 g | 97% |
| Calories | 28 | 42 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other beer in this aisle
516 of the 6,764 soda products are named beer. Per 100 g their median is 45 calories, 10 mg of sodium and 0 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beer BRICKWAY | 2 mg | 35 |
| Root Beer Soda ORIGINAL NEW YORK SELTZER | 2 mg | 33 |
| Spartan, Root Beer SPARTAN | 2 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beer", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, LEMON JUICE, GINGER, ORGANIC CANE SUGAR, HONEY
The statement lists 5 ingredients at the top level, beginning with Carbonated Water, Lemon Juice, Ginger. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Zemi Entertainment submitted to USDA (FoodData Central 2274020).
Questions about this product
How many calories are in Ginger Lab Original Ginger Beer?
100 per 12 oz (355ml) serving, and 28 per 100 g.
How much sodium is in Ginger Lab Original Ginger Beer?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zemi Entertainment submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov