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Pur Spices · Ketchup, Mustard, BBQ and Cheese Sauce

Original Harissa Hot Sauce & Cooking Paste

One Tbsp (14g) serving of Original Harissa Hot Sauce & Cooking Paste by Pur Spices has 60 calories, 0g of sugars and 210mg of sodium, as submitted by PUR Spices Limited to USDA (FoodData Central 2554781, record updated Apr 4, 2023).

Nutrition Facts

Serving size1 Tbsp (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PUR Spices Limited submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860002116709
UPC
860002116709
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
1 under this UPC

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, none of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Harissa Hot Sauce & Cooking Paste against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g20 g0%
Sodium1,500 mg941 mg77%
Protein7.1 g0 g98%
Calories42911896%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

What is in it

Ingredients (as submitted): OLIVE OIL, WATER, LEMON JUICE, GUAJILLO PEPPERS, NON-GMO CANOLA OIL, GARLIC, SALT, ARBOL PEPPERS, CUMIN SEEDS, CORIANDER SEEDS, LEMON PEEL, CARAWAY SEEDS. OIL SEPARATION OCCURS. NATURALLY.

The statement lists 12 ingredients at the top level, beginning with Olive Oil, Water, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.

Source: the ingredient statement PUR Spices Limited submitted to USDA (FoodData Central 2554781).

Questions about this product

How many calories are in Pur Spices Original Harissa Hot Sauce & Cooking Paste?

60 per 1 Tbsp (14g) serving, and 429 per 100 g.

How much sodium is in Pur Spices Original Harissa Hot Sauce & Cooking Paste?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PUR Spices Limited submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov