Lasco · Drink Mixes
Original Lactose Free Soy Beverage
One cup (30g) serving of Original Lactose Free Soy Beverage by Lasco has 140 calories, 12g of sugars and 180mg of sodium, as submitted by Lasco Foods Limited to USDA (FoodData Central 2150623, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150623, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lasco Foods Limited submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709421306905
- Category
- Drink Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 41% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 34% carbohydrate, 44% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 50 g | 41% |
| Sodium | 600 mg | 250 mg | 69% |
| Protein | 26.7 g | 0 g | 94% |
| Calories | 467 | 375 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
Other beverage in this aisle
147 of the 3,705 drink mixes products are named beverage. Per 100 g their median is 400 calories, 339 mg of sodium and 0 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Decaf Suisse Mocha Cafe-style Beverage Mix MAXWELL HOUSE | 455 mg | 545 |
| Strawberry Flavor Fortified Corn Starch Beverage Mix MAIZENA | 450 mg | 350 |
| Mocha Frothy Coffee Beverage NESCAFE | 442 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): NUTRITIOUS BEVERAGE POWDER (SOY PROTEIN ISOLATE, PALM OIL, CORN SYRUP SOLIDS, SUGAR, CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, LECITHIN, SALT, MONOGLYCERIDES, ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, ASCORBIC ACID, ZINC OXIDE, FERRIC DIPHOSPHATE (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, RIBOFLAVIN, VITAMIN A, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, VITAMIN D3, VITAMIN B12, BETA CAROTENE {FOR COLOR}, AND CONTAINS SULFITING AGENTS), SUGAR, AND NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 3 ingredients at the top level, beginning with Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Lasco Foods Limited submitted to USDA (FoodData Central 2150623).
More Lasco drink mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Instant Chocolate Mix with Nutmeg | 464 | 78.57 g | 429 mg |
| Vanilla Soy Food Drink | 450 | 57.5 g | 325 mg |
| Creamy Malt Malta Soy Food Drink | 450 | 52.5 g | 312 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lasco Original Lactose Free Soy Beverage?
140 per 1 cup (30g) serving, and 467 per 100 g.
How much sodium is in Lasco Original Lactose Free Soy Beverage?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lasco Foods Limited submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov