7up · Soda
Original Lemon Lime Naturally Flavored Caffeine Free Soda
A 16 fl oz (473ml) serving of Original Lemon Lime Naturally Flavored Caffeine Free Soda by 7up has 15 calories, 3g of sugars and 60mg of sodium, as submitted by Dr. Pepper/Seven Up, Inc. to USDA (FoodData Central 2109497, record updated Dec 1, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2111466.
Values for the declared serving and per 100 g. FoodData Central 2109497, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dr. Pepper/Seven Up, Inc. submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078000023572
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, it has more sugar than 21% of the 6,764 soda products in USDA's branded database, and it has more sodium than 72% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 10.6 g | 21% |
| Sodium | 13 mg | 10 mg | 72% |
| Protein | 0 g | 0 g | 0% |
| Calories | 3 | 42 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other soda in this aisle
3,356 of the 6,764 soda products are named soda. Per 100 g their median is 44 calories, 10 mg of sodium and 0 g of protein; 2,490 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grape Flavored Soda Kingston Marketing Co | 10 mg | 25 |
| Caffeine Free Soda Harris-Teeter Inc. | 10 mg | 39 |
| Sierra Mist, Flavored Soda, Lemon Lime SIERRA MIST | 10 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soda", one per barcode.
What is in it
Ingredients (as submitted): FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, ASPARTAME, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The statement lists 9 ingredients at the top level, beginning with Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Dr. Pepper/Seven Up, Inc. submitted to USDA (FoodData Central 2109497).
More 7up soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 7up, Caffeine Free Diet Soda | 0 | n/a | 12 mg |
| Diet Naturally Flavored Caffeine Free Soda | 0 | n/a | 13 mg |
| Zero Sugar Lemon Lime Soda | 0 | 0 g | 13 mg |
| Naturally Sweetened Stevia Leaf Extract & Real Sugar Naturally Flavored Caffeine Free Soda | 18 | 4.05 g | 11 mg |
| Simple Lemon Lime Soda | 32 | 7.69 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7up Original Lemon Lime Naturally Flavored Caffeine Free Soda?
15 per 16 fl oz (473ml) serving, and 3 per 100 g.
How much sodium is in 7up Original Lemon Lime Naturally Flavored Caffeine Free Soda?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dr. Pepper/Seven Up, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov