Branded Food · RITZ

Ritz Original Toasted Pita Oven Baked Crackers, Original

According to USDA FoodData Central (FDC ID 2500888, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

448
Calorieshigh density
10.3g
Proteinhigh · 21% DV
69.0g
Carbshigh · 25% DV
15.5g
Fathigh · 20% DV
448 calories per 100g

Ritz Original Toasted Pita Oven Baked Crackers, Original contains 448 calories per 100g according to USDA FoodData Central. It has 10.3g of protein, 15.5g of fat, and 69.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 52% of USDA whole foods

The verdict

Ritz Original Toasted Pita Oven Baked Crackers, Original is fiber-rich, with 6.9g of dietary fiber per 100g.

10.3g
protein per 100g
Top 48%
protein vs USDA whole foods
448
calories per 100g
6.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ritz Original Toasted Pita Oven Baked Crackers, Original by RITZ contains 448 calories per 100g, according to the USDA FoodData Central database. It provides 10.3g of protein, 15.5g of fat, and 69.0g of carbohydrates per 100g. Dietary fiber: 6.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ritz Original Toasted Pita Oven Baked Crackers, Original is catalogued there as FDC ID 2500888, a branded food entry from RITZ. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ritz Original Toasted Pita Oven Baked Crackers, Original reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ritz Original Toasted Pita Oven Baked Crackers, Original is a carbohydrate-dense food that can serve as a quick energy source.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (23% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 448 % Daily Value* Total Fat 16g 20% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 552mg 24% Total Carbohydrate 69g 25% Dietary Fiber 7g 25% Total Sugars 0g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 34mg 3% Iron 4mg 23% Potassium 207mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

448
Calories per 100g

448 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
448 kcal = 22% of FDA 2,000 kcal Daily Value
P: 10.3gF: 15.5gC: 69.0g
10.3g
Protein
21% DV
15.5g
Total Fat
20% DV
69.0g
Carbs
25% DV
6.9g
Fiber
25% DV
552mg
Sodium
24% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ritz Original Toasted Pita Oven Baked Crackers, Original ranks on protein

Its 10.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ritz Original Toasted Pita Oven Baked Crackers, Original vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 48% higher than 52% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.0 G
25%
Energy 448 KCAL
Fiber, total dietary 6.9 G
25%
Protein 10.3 G
21%
Total Sugars 0.00 G
Total lipid (fat) 15.5 G
20%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG
3%
Iron, Fe 4 MG
23%
Potassium, K 207 MG
4%
Sodium, Na 552 MG
24%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ritz Original Toasted Pita Oven Baked Crackers, Original delivers 10.3g of protein per 100g, more than 52% of USDA whole foods. See the protein ranking
  • It carries 448 calories per 100g.
  • Its standout micronutrient is iron, fe, at 23% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ritz Original Toasted Pita Oven Baked Crackers, Original?
Ritz Original Toasted Pita Oven Baked Crackers, Original contains 448 calories per 100g. It has 10.3g of protein, 15.5g of fat, and 69.0g of carbohydrates.
What are the macros in Ritz Original Toasted Pita Oven Baked Crackers, Original?
Per 100g, Ritz Original Toasted Pita Oven Baked Crackers, Original has 10.3g protein (9% of calories), 15.5g fat, and 69.0g carbs. Fiber: 6.9g.
How much sodium is in Ritz Original Toasted Pita Oven Baked Crackers, Original?
Ritz Original Toasted Pita Oven Baked Crackers, Original contains 552mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is Ritz Original Toasted Pita Oven Baked Crackers, Original high in fiber?
Ritz Original Toasted Pita Oven Baked Crackers, Original contains 6.9g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Ritz Original Toasted Pita Oven Baked Crackers, Original keto-friendly?
Ritz Original Toasted Pita Oven Baked Crackers, Original has 69.0g of carbs per 100g (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ritz Original Toasted Pita Oven Baked Crackers, Original good for a diet?
Ritz Original Toasted Pita Oven Baked Crackers, Original has 448 calories per 100g. Fat content: 15.5g. Contains 6.9g fiber which aids digestion.
What vitamins and minerals are in Ritz Original Toasted Pita Oven Baked Crackers, Original?
Ritz Original Toasted Pita Oven Baked Crackers, Original is notably rich in Iron, Fe (23% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Ritz Original Toasted Pita Oven Baked Crackers, Original compare to other foods?
Ritz Original Toasted Pita Oven Baked Crackers, Original provides 448 calories and 10.3g protein per 100g. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2500888) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.