Branded Food · GARDEIN

Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original

According to USDA FoodData Central (FDC ID 2663777, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

243
Caloriesmoderate density
18.6g
Proteinhigh · 37% DV
8.6g
Carbslow · 3% DV
14.3g
Fatgood source · 18% DV
243 calories per 100g

Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original contains 243 calories per 100g according to USDA FoodData Central. It has 18.6g of protein, 14.3g of fat, and 8.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 68% of USDA whole foods

The verdict

Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original is protein-dense for its calories, with 18.6g of protein per 100g.

18.6g
protein per 100g
Top 32%
protein vs USDA whole foods
243
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original by GARDEIN contains 243 calories per 100g, according to the USDA FoodData Central database. It provides 18.6g of protein, 14.3g of fat, and 8.6g of carbohydrates per 100g. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original is catalogued there as FDC ID 2663777, a branded food entry from GARDEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 614mg per 100g (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 243 % Daily Value* Total Fat 14g 18% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 0mg 0% Sodium 614mg 27% Total Carbohydrate 9g 3% Dietary Fiber 1g 5% Total Sugars 1g Includes 1g Added Sugars 3% Protein 19g Vitamin D 0mcg 0% Calcium 57mg 4% Iron 3mg 17% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

243
Calories per 100g

243 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
243 kcal = 12% of FDA 2,000 kcal Daily Value
P: 18.6gF: 14.3gC: 8.6g
18.6g
Protein
37% DV
14.3g
Total Fat
18% DV
8.6g
Carbs
3% DV
1.4g
Fiber
5% DV
1.4g
Sugar
no FDA DV
614mg
Sodium
27% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original ranks on protein

Its 18.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 32% higher than 68% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.6 G
3%
Energy 243 KCAL
Fiber, total dietary 1.4 G
5%
Protein 18.6 G
37%
Total Sugars 1.4 G
Total lipid (fat) 14.3 G
18%

Vitamins

Nutrient Amount % DV
Sugars, added 1.4 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG
4%
Iron, Fe 3 MG
17%
Potassium, K 0 MG
0%
Sodium, Na 614 MG
27%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.1 G
36%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original delivers 18.6g of protein per 100g, more than 68% of USDA whole foods. See the protein ranking
  • It carries 243 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original contains 243 calories per 100g. It has 18.6g of protein, 14.3g of fat, and 8.6g of carbohydrates.
What are the macros in Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original?
Per 100g, Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original has 18.6g protein (31% of calories), 14.3g fat, and 8.6g carbs. Fiber: 1.4g. Sugar: 1.4g.
How much sodium is in Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original contains 614mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).
Is Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original high in fiber?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original contains 1.4g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original keto-friendly?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original has 8.6g of carbs per 100g (14% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original good for a diet?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original has 243 calories per 100g. With 18.6g of protein, it can help with satiety. Fat content: 14.3g.
How does Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original compare to other foods?
Gardein Original Ultimate Plant-based Breakfast Saus'ge, Original provides 243 calories and 18.6g protein per 100g. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2663777) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.