Raley's · Vegetable and Lentil Mixes
Orzo & Lentils
A 8 oz (227g) serving of Orzo & Lentils by Raley's has 400 calories, 4g of sugars and 320mg of sodium, as submitted by Raley's to USDA (FoodData Central 2118403, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2118403, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raley's submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046567507644
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 24% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 46% carbohydrate, 40% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.9 g | 24% |
| Sodium | 141 mg | 20 mg | 73% |
| Protein | 6.6 g | 20 g | 7% |
| Calories | 176 | 341 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
Other lentils in this aisle
171 of the 1,544 vegetable and lentil mixes products are named lentils. Per 100 g their median is 343 calories, 0 mg of sodium and 25 g of protein; 160 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Lentils GREAT VALUE | 88 mg | 85 |
| Lentils FARAON | 57 mg | 371 |
| Organic Sprouted Green Lentils TRUROOTS | 51 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lentils", one per barcode.
What is in it
Ingredients (as submitted): ORZO PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), LENTILS (WATER, LENTILS), RED ONION, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], SALT, SUGAR), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, CARROT, PARSLEY, LIME JUICE.
The statement lists 9 ingredients at the top level, beginning with Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2118403).
More Raley's vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Great Northern Beans | 229 | 2.86 g | 29 mg |
| Pink Beans | 257 | 2.86 g | 29 mg |
| Lentils | 286 | 0 g | 29 mg |
| Blackeye Peas | 286 | 2.86 g | 0 mg |
| Small Red Beans | 333 | 0 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raley's Orzo & Lentils?
400 per 8 oz (227g) serving, and 176 per 100 g.
How much sodium is in Raley's Orzo & Lentils?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raley's submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov