Subway · Prepared Subs and Sandwiches
Oven Roasted Turkey Sub
A 391g serving of Oven Roasted Turkey Sub by Subway has 700 calories and 2880mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 2481023, record updated Jul 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481023, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 391g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042704911251
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sodium than 79% of the 1,032 prepared subs and sandwiches products in USDA's branded database.
Where the calories come from: 46% carbohydrate, 18% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 737 mg | 594 mg | 79% |
| Protein | 16.4 g | 13 g | 88% |
| Calories | 179 | 220 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other turkey in this aisle
271 of the 1,032 prepared subs and sandwiches products are named turkey. Per 100 g their median is 202 calories, 616 mg of sodium and 13.9 g of protein; 220 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Swiss Sandwich MAPCO | 589 mg | 202 |
| Oven Gold Turkey BOAR'S HEAD | 587 mg | 171 |
| Oven Roasted Turkey & Provolone Sandwich Renaissance Food Group, LLC | 587 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): MULTIGRAIN BREAD (WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE THEATYENGT, WHEAT GLUTEN, SUGAR, NYE FLOUR, CONTAINS 2% OR LESS OF RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR), SALT, SOYBEAN OIL, BROWN SUGAR, WHOLE OAT QUER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES WITH WHEAT STARCH, SUNFLOWER LECITHIN, CRACKED WHEAT, ASCORBIC ACID, ONZYMES), TURKEY (TURKEY TURKEY BROTH, SEALIONING (VINEGAR, CULTURED DEXTROSE, XANTHAN GUM), CONTAINS 2% OR LESS OF SELL, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVOR BROWNED SOYBEAN OIL), AMERICAN CHEESE (MILIC, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENRYMES, SOY LECHBUN
The statement lists 3 ingredients at the top level, beginning with Multigrain Bread (water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2022), not the label on the shelf today.
Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 2481023).
Questions about this product
How many calories are in Subway Oven Roasted Turkey Sub?
700 per 391g serving, and 179 per 100 g.
How much sodium is in Subway Oven Roasted Turkey Sub?
2880mg per serving (125% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Jul 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov