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Shan · Bread and Muffin Mixes

Pakora/bhajia Recipe Mix For Lentil Fritters

One Tbsp (10g) serving of Pakora/bhajia Recipe Mix For Lentil Fritters by Shan has 40 calories, 0g of sugars and 250mg of sodium, as submitted by Shan Food Industries to USDA (FoodData Central 2389719, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 Tbsp (10g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Shan Food Industries submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0788821064097
UPC
788821064097
Category
Bread and Muffin Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 91% of them.

Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pakora/bhajia Recipe Mix For Lentil Fritters against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.7 g0%
Sodium2,500 mg788 mg91%
Protein10 g10 g49%
Calories40036784%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

What is in it

Ingredients (as submitted): SPLIT GRAM FLOUR, SALT, RED CHILI, CUMIN, CORIANDER, FENUGREEK LEAVES, BLACK PEPPER, ANISEED, POMEGRANATE SEEDS, GARLIC, LEAVENING AGENT: SODIUM BICARBONATE, ASAFOETIDA, CITRIC ACID, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SUGAR, CANOLA OIL, SILICON DIOXIDE.

The statement lists 18 ingredients at the top level, beginning with Split Gram Flour, Salt, Red Chili. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement Shan Food Industries submitted to USDA (FoodData Central 2389719).

Questions about this product

How many calories are in Shan Pakora/bhajia Recipe Mix For Lentil Fritters?

40 per 1 Tbsp (10g) serving, and 400 per 100 g.

How much sodium is in Shan Pakora/bhajia Recipe Mix For Lentil Fritters?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Shan Food Industries submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov