Palmer · Chocolate
Palmer, Almond Bark Bar, Milk Chocolate
A 0.1 piece (56g) serving of Palmer, Almond Bark Bar, Milk Chocolate has 300 calories, 35g of sugars and 35mg of sodium, as submitted by R.M. Palmer Co. to USDA (FoodData Central 2043215, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2043215, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R.M. Palmer Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041269603304
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 94% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 49% carbohydrate, 50% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 62.5 g | 47.5 g | 94% |
| Sodium | 62 mg | 77 mg | 37% |
| Protein | 1.8 g | 5.9 g | 3% |
| Calories | 536 | 514 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other bark in this aisle
158 of the 9,187 chocolate products are named bark. Per 100 g their median is 529 calories, 74 mg of sodium and 5.9 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wegmans, Milk Chocolate Almond Bark WEGMANS | 48 mg | 548 |
| Traditional Peppermint Bark Trees, White & Dark Chocolate NANCY ADAMS | 48 mg | 500 |
| Peppermint Semi-sweet and White Chocolate Topped with Peppermint Sprinkles Bark MAUD BORUP | 48 mg | 524 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bark", one per barcode.
What is in it
Ingredients (as submitted): SUGAR HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), AND VANILLIN (ARTIFICIAL FLAVOR).
The statement lists 7 ingredients at the top level, beginning with Sugar Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement R.M. Palmer Co. submitted to USDA (FoodData Central 2043215).
More Palmer chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Palmer, Happy Easter Chocolate, Milk Chocolate | 536 | 64.29 g | 54 mg |
| Carrot Patch Pete, Solid Milk Chocolate | 536 | 60.71 g | 71 mg |
| Mega Coin Belgian Milk Chocolate | 536 | 51.79 g | 71 mg |
| Peanut Butter Santa Candy | 536 | 50 g | 161 mg |
| Santa's Friends Candy | 536 | 57.14 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Palmer, Almond Bark Bar, Milk Chocolate?
300 per 0.1 piece (56g) serving, and 536 per 100 g.
How much sodium is in Palmer, Almond Bark Bar, Milk Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R.M. Palmer Co. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov