Pamana · Popcorn, Peanuts, Seeds and Related Snacks
Pamana, Native Delights, Butong Pakwan, Watermelon Seeds
A 1/4 cup (30g) serving of Pamana, Native Delights, Butong Pakwan, Watermelon Seeds has 170 calories and 30mg of sodium, as submitted by Fortune Commercial Corp to USDA (FoodData Central 2108197, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2108197, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fortune Commercial Corp submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 795981290822
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 34% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 11% carbohydrate, 71% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 100 mg | 250 mg | 34% |
| Protein | 26.7 g | 13.3 g | 96% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other delights in this aisle
20 of the 19,429 popcorn, peanuts, seeds and related snacks products are named delights. Per 100 g their median is 500 calories, 154 mg of sodium and 10.3 g of protein; 8 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "delights", one per barcode.
What is in it
Ingredients (as submitted): WATERMELON SEEDS AND SALT.
The statement lists 1 ingredient at the top level, beginning with Watermelon Seeds and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Fortune Commercial Corp submitted to USDA (FoodData Central 2108197).
Questions about this product
How many calories are in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Pamana, Native Delights, Butong Pakwan, Watermelon Seeds?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fortune Commercial Corp submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov