Fillo's · Entrees, Sides and Small Meals
Panamanian Garbanzo Sofrito
A 1/2 cup (142g) serving of Panamanian Garbanzo Sofrito by Fillo's has 160 calories, 5g of sugars and 430mg of sodium, as submitted by Sofrito Foods LLC to USDA (FoodData Central 2669481, record updated Oct 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2669481, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sofrito Foods LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 869707000214
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 74% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 55% carbohydrate, 28% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.4 g | 74% |
| Sodium | 303 mg | 310 mg | 49% |
| Protein | 4.9 g | 4 g | 58% |
| Calories | 113 | 158 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, GARBANZO BEANS, ONION, TOMATO PUREE, BELL PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PAPRIKA, GROUND CUMIN, APPLE CIDER VINEGAR, DRIED OREGANO, DRIED GROUND BAY LEAF
The statement lists 13 ingredients at the top level, beginning with Water, Garbanzo Beans, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2023), not the label on the shelf today.
Source: the ingredient statement Sofrito Foods LLC submitted to USDA (FoodData Central 2669481).
More Fillo's entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Cuban Black Beans Sofrito | 113 | 1.41 g | 268 mg |
| Medium Tex-mex Pinto Sofrito | 113 | 1.41 g | 303 mg |
| Puerto Rican Pink Beans Sofrito | 106 | 1.41 g | 324 mg |
| Mexican Mayocoba Sofrito | 120 | 2.11 g | 261 mg |
| Peruvian Lentils Sofrito | 129 | 3.57 g | 264 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fillo's Panamanian Garbanzo Sofrito?
160 per 1/2 cup (142g) serving, and 113 per 100 g.
How much sodium is in Fillo's Panamanian Garbanzo Sofrito?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sofrito Foods LLC submitted to USDA, last updated Oct 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov