Hy-vee · Cake, Cookie and Cupcake Mixes
Pancake & Baking Mix
A 1/3 cup (38g) serving of Pancake & Baking Mix by Hy-vee has 130 calories, 5g of sugars and 280mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2063148, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2063148, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450131383
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 22% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.2 g | 40 g | 22% |
| Sodium | 737 mg | 536 mg | 69% |
| Protein | 10.5 g | 5.3 g | 87% |
| Calories | 342 | 379 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other baking in this aisle
156 of the 3,243 cake, cookie and cupcake mixes products are named baking. Per 100 g their median is 377 calories, 617 mg of sodium and 7 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pie Crust Gourmet Baking Mix XO BAKING CO | 556 mg | 361 |
| Chocolate Cake Organic Gluten Free Baking Mix WHOLESOME CHOW | 553 mg | 362 |
| Classic Fudgy Brownies Baking Mix KOWALSKI'S MARKETS | 548 mg | 355 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOY FLOUR, POTATO STARCH, CANE SUGAR (DRIED CANE SYRUP), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM).
The statement lists 8 ingredients at the top level, beginning with Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2063148).
More Hy-vee cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned Pancake & Waffle Mix | 333 | 14.58 g | 1,354 mg |
| Whole Wheat Pancake & Waffle Mix | 333 | 13.33 g | 1,356 mg |
| Buttermilk Pancake Mix | 355 | 11.29 g | 1,113 mg |
| Complete Pancake & Waffle Mix | 359 | 12.82 g | 1,205 mg |
| Complete Pancake & Waffle Mix | 359 | 15.38 g | 1,205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Pancake & Baking Mix?
130 per 1/3 cup (38g) serving, and 342 per 100 g.
How much sodium is in Hy-vee Pancake & Baking Mix?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov