Full Circle Market · Cake, Cookie and Cupcake Mixes
Pancake & Waffle Gluten Free Mix
A 1/4 cup (35g) serving of Pancake & Waffle Gluten Free Mix by Full Circle Market has 130 calories, 7g of sugars and 410mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1666193, record updated Jan 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1666193, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800438941
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 31% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 40 g | 31% |
| Sodium | 1,171 mg | 536 mg | 92% |
| Protein | 2.9 g | 5.3 g | 15% |
| Calories | 371 | 379 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other gluten in this aisle
175 of the 3,243 cake, cookie and cupcake mixes products are named gluten. Per 100 g their median is 364 calories, 533 mg of sodium and 3.6 g of protein; 167 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cornbread Gluten Free Mix BOB'S RED MILL | 935 mg | 355 |
| Funfetti Gluten Free Premium Cake and Cupcake Mix with Candy Bits PILLSBURY | 902 mg | 366 |
| Gluten Free Cake Mix, Chocolate CUP4CUP | 900 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (CASSAVA FLOUR, UNMODIFIED POTATO STARCH, ORGANIC COCONUT FLOUR, XANTHAN GUM), CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SEA SALT, VANILLA FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Gluten Free Flour (cassava Flour, Unmodified Potato Starch, Organic Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1666193).
More Full Circle Market cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Streusel Gluten Free Coffee Cake Mix | 372 | 53.49 g | 244 mg |
| Fudge Brownie Gluten Free Brownie Mix | 367 | 63.33 g | 283 mg |
| Chocolate Chip Gluten Free Cookie Mix | 375 | 50 g | 500 mg |
| Buttermilk Protein Pancake & Waffle Mix | 367 | 11.67 g | 533 mg |
| Chocolate Chip Protein Pancake & Waffle Mix | 379 | 16.67 g | 485 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Full Circle Market Pancake & Waffle Gluten Free Mix?
130 per 1/4 cup (35g) serving, and 371 per 100 g.
How much sodium is in Full Circle Market Pancake & Waffle Gluten Free Mix?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov